Do you know how to sedate your fight and flight energy? Have you ever soothed an aching heart chakra? Could you flush away stress of a loved one with a simple technique? Do you know how to open up your crown chakra to receive more inspiration in your life? If you can answer yes to all of these questions, then you are familiar with your mind-body energy system. Your mind-body energy system is one of the most important components in accelerating fabulous changes in your life. Let me show you just one of the hundreds of techniques that helps you shift your energy. Think of something that causes you distress - how about those bills that you have to pay! Now while thinking this, press your fingertips firmly on your forehead right above your eyes. Keep pressing until you feel a gentle relaxation come over your. While pressing you can repeat "Even though I have this distress in my life, I am going to be okay." this may take several minutes.

Learning how to work with the mind-body energy system has been life-changing for me.
Set the intention to attract more information in to your life to help you learn more about your mind- body energy. I recommend the following resources to start with which can all be purchased at www.caroltuttle.com: Energy Medicine Book Intro to Energy Medicine DVDs Energy Healing DVDs EFT for Kids of All Ages Remembering Wholeness The Carol Tuttle Energy Healing Learning Center The Home Study Chakra Course Learning about the mind-body energy sytem will improve your self-care, make you a better parent, spouse, friend, loved one, employee, and help you serve yourself and the world better. God Bless You, Carol Tuttle PLEASE FORWARD THIS EMAIL TO SOMEONE THAT WOULD BENEFIT Subscribe to this email series at: www.caroltuttle.com If you missed an email in this series visit the email archive: http://www.caroltuttle.com/newsletter.html