I am often asked "How do I keep myself feeling good
longer and more often?
I don't want to fall into my slump so often. What can
I do to maintain my good feelings I am experiencing as
a result of the energy clearing I am doing?"
When you are feeling joy, hope, happiness, excitement,
peace or any other positive feeling and want to anchor
in those positive energies, do some Third Eye Tapping.
Your third eye point is your 6th Chakra energy station.
To view an image of the Chakras and where this point
is go to www.thechakrastore.com.
It is located between your eyes, above the bridge of
your nose, about the center of your forehead.
This Chakra assists you with insight, intuitions, seeing
the bigger picture, connecting with your soul-knowing,
all the energies that help you feel good.
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For more great energy therapy techniques, I recommend
Donna Eden's book and videotapes on Energy Medicine, purchase
now at:
http://www.caroltuttle.com/storeother.html
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When you want to anchor in a positive emotion, tap on
this point with your fingertips for about 20-30 seconds.
Say out loud or to yourself:
"I am grateful I am feeling better and better more
and more of the time."
Do this several times a day, and then when you are feeling
down or depressed, start tapping on this point to stimulate
your positive energy flow.
You can change the way you feel instantly when you know
and are willing to use energy techniques.
I hope you do feel better and better more and more of
the time!!
God Bless You,
Carol Tuttle