QUESTION:
How have
you used
EFT for your
own personal
development?
ANSWER:
I've been
practicing
EFT for many
years, and
I began
to
see the results
I could assist
people to
achieve,
helping them
advance
in their
own personal
development.
In my private
practice,
I've worked
with numerous
clients
through the
years and
taught them
not just
to use EFT
as a treatment
process
in a more
therapeutic
setting,
but how
to use it
within their
day-to-day
lives, even
as I started
to practice
that myself.
So I've
really seen
the power
of EFT,
not
only in
my life,
but in the
lives of
others.
I've used
EFT regularly
as I've pursued
different
goals and
set my sights
on
increasing
my ability
for success
and in advancing
my own sense
of
who I am
and my own
esteem. I'll
give you
an example.
About five
years ago,
I challenged
myself to
run a marathon.
I was
overwhelmed
by the challenge.
I thought
it was a
near impossibility
to
run 26.2
miles, and
it really
brought up
some fear
and resistance;
I
doubted that
I could ever
achieve that.
Yet, deep
down within
my
being,
I felt inspired
to take on
the challenge,
even amidst
my own
fears.
So, my husband
and I engaged
in an eight-month
process of
training
and
preparing
for our first
marathon.
I used EFT
as I noticed
my
limiting
beliefs and
fears about
running,
throughout
my whole
training
process.
As I increased
my miles,
I had a lot
of different
issues and
limiting
beliefs
come up,
and would
use EFT on
a regular
basis to
collapse
those
beliefs and
to reframe
and instill
within me
a sense of
confidence
and
capability.
As a result,
I began to
see my esteem
and my sense
of achievement,
the
belief that
I could achieve
this, start
to grow.
Although
I still felt
a
bit
iffy on the
day of the
marathon,
I used EFT
throughout
the race
as
different
limitations
or fears
came up.
------------------------------------------------------------------
Visit
my Marathon
Journal
to read
about and
view pictures
the 16 marathons
I have successfully
completed.
http://www.caroltuttle.com/scrapbook.html
Start using
EFT to help
you meet
your goals.
Get the best
EFT
help and
guidance
at
http://www.youremotionalhealing.com/
----------------------------------------------------------------
When
I crossed
the finish
line of that
first marathon,
after
having
run 26.2
miles, (while
only eight
months earlier,
believing
it was next
to impossible
and having
never run
more
than
five miles
at a time
in my life)
it was honestly
one of the
most
spiritual
epiphanies
I've ever
had, just
that I was
able to
show
up and achieve
that outcome
that I had
personally
developed
the ability
to succeed.
I truly
saw the power
of a tool
like EFT,
when used
on a regular
basis,
to assist
us in advancing
our level
of achievement,
to
reach
goals that
are set high,
and to overcome
challenges
in
our
day-to-day
lives.
Here is
to achieving
your goals,
Carol Tuttle
http://www.youremotionalhealing.com
