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"Carol Tuttle's voice rises like a tall tree in the plethora of spiritual self-help material. In the explosion of the information era her approach to healing and the desire by so many to attain spiritual enlightenment stands alone. Based on ageless wisdom and universal truth, the fruit of her work is astonishing in it's simplicity and power. Carol Tuttle is a gift. God has used her unique spiritual endowment as an instrument in His hands. Her thoughts are original and profound."- D. Allred


Carol Tuttle is not a licensed psychotherapist.
All unsolicited emails received will not be considered confidential in nature.
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March, 2002 - "Energy Healing for Depression"

--- In caroltuttle@y..., "caroltuttle2001" <carol@c...> wrote:

News and Notes from Carol Tuttle

March 2002

www.caroltuttle.com

Carol is a Master lever Rapid Eye Therapist and skilled energy therapist who has assisted thousands in creating more wellness and happiness in their lives.

She is the author of "Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century."

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Contents

1. Energy Clearing for Depression

2. Carol to Speak in Salem, Oregon

3. Success Stories

4. Upcoming Events

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Energy Healing for Depression

This is my simplified definition of depression: a state of

feeling "bad" most or all of the time. It is the experience

of being in a vibration of very low, uncomfortable energy that offers

little or no relief.

At the finest levels of our being-our quantum self-we are all

energy. Subtle energies that are unseen to the eye (by most people)

vibrate within us and around us constantly. Depression is a very

uncomfortable energy state to exist in. It is so uncomfortable

because it contradicts the truth of who we are and who God created us

to be. God created us to be in a state of joy. We are literally hard-

wired for joy.

The good news about depression is that it is not who you really are.

Your depression is not your identity: it is your experience. It is

an energy experience that has taken hold of your life. Since it is

not your identity, you can change it. However, it may require doing

some energy work and clearing of limiting beliefs, both conscious

and subconscious, to allow you to feel better.

The subconscious limiting beliefs held within your being feed the

negative energy you are experiencing. Your conscious negative

thoughts continue to feed this negative energy. Most people

suffering from depression have a tendency towards negative thinking.

They assume that if they feel bad, they must be bad.

You are always free to choose whatever thoughts you want. Even if

you are processing some uncomfortable negative energy, you are always

free to think a positive thought. It is appropriate when a lot of

emotion is coming up to say to yourself "I am clearing this

negative energy. It is no longer serving me to experience this in my

life."

Thoughts create; therefore, whatever you believe in, you will

experience. Since energy follows thought, create thoughts of

wellness and you will create an energy of wellness that will be fed

to your being.

I have worked with numerous clients who have a hidden motivation or

need for their depression. We need our illness when we believe it is

keeping us safe from something we fear. Depression becomes a good

friend that is always there when you need it. It sticks by us and

keeps us safe from the unpredictable risks in the world.

If you have been depressed for a long time, your body is now

convinced that feeling depressed is what being alive feels like.

Without the depression, your body may think it is going to die. With

the use of your mind and your faith, you can retrain your body to

operate at a higher frequency of energy so it can once again know

itself in light and truth.

Consider the possibility that the origin of much of your depression

is connected to your birth. If your mother was anxious, depressed,

worried, or troubled during your gestation, you took on all that

energy in the earliest formation of yourself. Most people are

walking around still carrying and trying to process out their birth

energy. If you had a complicated gestation or delivery, you were hit

from the very beginning with some big negatives that were imprinted

in your psyche.

From personal experience, and from working with hundreds of clients,

I have come to the conclusion that there is a generational pattern of

depression for most people. You can trace depression back in my

family line for several generations. I believe most people who are

dealing with painful life experiences are playing a role in healing

their generation and breaking family patterns. If your great-grandma

never addressed her negative emotions and they never were cleared,

that energy and information has been passed on to you in the genetics

of your family. You can clear what your body holds at a cellular

level so you can heal yourself and clear the pattern of depression

from your family.

A process to clear your generational depression:

Imagine yourself standing in the light with a higher power (Jesus

Christ, angels, God, or Spirit). Ask your generations that have

lived before you to come into the light. Imagine all these people in

the light with you. Ask your higher self of all the depression you

have experienced, how much of it is generational and how much is your

own. You will get two numbers that equal 100 percent. For most

people the generational percent is more than 50 percent and their

part is less than 50 percent. It is usually 70-30 or 80-20. Tell

your ancestors you are choosing to clear this pattern from the

family.

Draw a picture of a garbage can on a sketchpad. Place the pattern of

depression-with all the negative beliefs and emotions that you

have experienced with it-into the garbage can. When this is all

in the garbage can, enlarge the picture of the garbage can as big as

you can imagine it. Look at it as an observer and say, "It's

just energy. I am not in the picture. I am the one looking at the

picture."

Now create a blowtorch in your mind, set your picture on fire, and

watch it burn into ashes. Take the ashes and spread them on the

ground. Watch beautiful flowers grow up through the ashes returning

life-giving energy to you and your ancestors. Imagine every cell in

your body being filled with life-giving energy. How does that feel?

Imagine your ancestors cheering for you and congratulating you on

your choosing to clear this pattern.

You can heal. I believe that whatever we are challenged by in our

lives, God gave us the mechanism within us to heal it. There is

literally a blueprint for healing held in your DNA that has all the

information your mind and body needs to heal. I believe that we

created illness to teach us the capacity we have to exist in

difficult states and to turn us to a higher power to seek help.

Calling upon Christ's energy or the energy of the heavens

activates the healing powers that lie dormant within us. As you put

your attention on light and truth, light and truth awakens within

you. Don't wait until you feel better to think well. Your mind

is a higher power than your emotions and your mind can raise the

vibration of your emotional state as you clear away the lies and

illusions you carry and call forth the truth of the person God

created you to be. You can create whatever you want with your life.

The god I believe in did not cast us down here to live in a state of

despair or to die in that state. I believe he guaranteed our ability

to succeed by endowing us with all that we need to create success.

For most people being depressed is familiar. Feeling good is not.

Often we choose what is familiar over what feels good because we know

how to exist there and it feels safe.

We live at a time on this planet when it is becoming increasingly

more difficult to stay depressed. It will require more work to stay

in depression than to heal it. The real challenge for us as humans

is no longer "How much can we suffer?" It is "How much

joy can we hold and how long can we hold it?" Consider the

possibility that you chose and created your experience of depression

just to see yourself overcome it. As big as you have known

depression is as big as you can now know joy. Choose to become one

of God's miracles and clear and heal what is no longer serving

you. God bless you, I know you can do it.

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Carol to Speak in Salem, Oregon

Remembering Wholeness Seminars in Salem, Oregon

Mastering the Laws of Creation

Learn the nitty-gritty of how you can create more of what you want

Friday, March 8, 7:00 - 9:00 p.m.

$25 per person

In this seminar you will learn:

The 5-step process of creation

How to energize your beliefs to increase your point of attraction

What you are still believing that is blocking your dreams and desires

How to use Angels and the powers of heaven to assist you

In this seminar you will begin to clear your biggest blocks,

generational beliefs, and patterns that keep you from manifesting

what you want. How to have the law of attraction working for you

rather than against you. You will learn the power you have to heal

yourself and your family now with innovative tools and techniques.

Come learn more about the energy of you and how to create more of

what you want.


Manifesting Your Wealth and Prosperity

How to release patterns of debt and create more money!

Saturday, March 9, 9:00 a.m. - 12:00 noon,

$38 per person

Come heal your relationship with money.

You will learn how to clear your biggest blocks to wealth and

prosperity.

How your generational beliefs and patterns have kept you and your

family limited and poor.

You will learn how to energize your money magnetism, and other

innovative techniques to create more prosperity now!

You will leave uplifted with a new awareness, and ready to create a

new you.

Seminar Location: Rapid Eye Institute, 581 Lancaster Dr., Salem,

Oregon

To register or reserve your space for one or both seminars, contact:

Elena Christian, 503-463-4715, AngellHeal@a...

Register online at

http://www.caroltuttle.com/events.html#speaking

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Success Stories

I want to tell you thank you!! I have been to 2 of your seminars and

read your book and my husband and I are now starting our own business

doing what we both love!! I told the universe what I wanted and

everything started happening faster than I could comprehend! This

stuff works!

We are opening March 16th and the store is called "Simply Home." We

will have furniture and home and garden accessories- new, used and

consignment.

"Simply Home" 1300 East 900 South. Come and see us if you are up

that way. Thank you again for all of your help and reality

promoting newsletters. Thank you!!

Print this email and take in for 10% off any one item- expires April

20th 2002'.

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Upcoming Events

For more information on each seminar and to register online go to:

http://www.caroltuttle.com/events.html#speaking

March

"At Home" Seminar

Mastering the Laws of Creation

Learn the nitty-gritty of how you can create more of what you want

Thursday, March 21, 7:00 - 9:30 p.m.

Best Western Cotton Tree Inn, Sandy, Utah

10695 S. Auto Mall Dr. (I-15 & 10600 S.)

$25 per person (registration begins at 6:30 p.m.)


Remembering Wholeness Seminars in Taylorsville, Utah

Manifesting Your Ideal Weight and Optimum Health

Heal your Relationship with Food and release your body to full health

with the help of energy therapy.

Saturday, March 23, 1 p.m. - 5 p.m.

To register or reserve your space contact: Carolyn Visser,

cglowworm@h..., 801-968-6721 (space limited to 30).

2104 Champagne Circle (5270 S.), Taylorsville

$47 per person

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April

Remembering Wholeness Lecture in Salt Lake City

Emotional Freedom Technique

Learn this emotional accupressure techniques to clear unwanted

energies and emotions

Tuesday, April 16, 6:30 - 7:30 p.m.

Hosted by: Dave's Health and Nutrition

1108 E. 3300 S.

FREE Lecture

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May

Remembering Wholeness Seminar in Mesa, Arizona

Manifesting Your Wealth and Prosperity

How to release patterns of debt and create more money!

Wednesday, May 8, 7:00 - 9:30 p.m.,

Contact Person: Carol Larson, healthy4u2@m..., 480-964-1125

Seminar Location: Mesa Community Center, Apache Room, 263 N. Center

St., Mesa, AZ

$25 per person

============

"At Home" Seminar

Manifesting Your Wealth and Prosperity

How to release patterns of debt and create more money!

Thursday, May 16, 7:00 - 9:30

Best Western Cotton Tree Inn, Sandy, Utah

10695 S. Auto Mall Dr. (I-15 & 10600 S.)

$25 per person (registration begins at 6:30 p.m.)

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June

Keynote Fireside Speaker

LDS Substance Abuse and Recovery Mission

"Receive Your Healing Now!"

Sunday, June 2

7:30 - 9:00 p.m.

LDS Chapel

9331 South 300 East

Sandy, Utah

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"At Home" Seminars

How to Petition Your Angels

Learn how to more powerfully draw upon the powers of the Universe and

all the heavenly resources God has provided for us.

Friday, June 21, 7:00 - 9:00 p.m.

In this seminar you will learn:

How angels can help and how they fit into the heavenly scheme of

things.

How to know what to ask for and how to ask.

Understanding sychronicity so you flow with life allowing miracles to

happen.

How to increase your faith so the law of attraction is working for

you rather than against you.

How to increase your faith so the law of attraction is working for

you rather than against you.

Angels are one of the most talked about and curious subjects of

Carol's book. Carol is frequently asked, "How do you petition

angels?" "Where do God and Christ fit into all of this?" "How do I

add this to my spiritual practice so it is appropriate?" In this

seminar you will begin to identify what is timely and purposeful in

your life. By the end of the seminar you will have started the

process of employing your heavenly resources to help orchestrate the

details to bring you marvelous outcomes.

Carol will also share her favorite "Angel Stories" that she is

collecting from reader's that send them to her on a weekly basis.

Come and learn this timely and powerful information so you can soon

be sharing your own angel stories.

Seminar Location: Best Western Cotton Tree Inn, Sandy, Utah

10695 S. Auto Mall Dr. (I-15 & 10600 S.)

Pre-registration: $20, Register at the door: $25 (registration begins

at 6:30 p.m.)

Pre-register by sending a check to: Carol Tuttle, 1921 East Ryan Park

Ave., Sandy, UT 84092

Or Pre-register Online at

http://www.caroltuttle.com/events.html#speaking

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It's Time to Heal Ourselves and Our Families

"All- Day" Seminar (Seating is limited, so pre-register early)

Saturday, June 22, 9:30 a.m. - 4:00 p.m

Carol will open your mind and feed your spirit. You will leave

uplifted with a new awareness, ready to create a new you. You will

learn how to clear your biggest blocks to healing your life. You will

learn the power you have to heal yourself and your family now with

the tools to assist you in doing so.

At this seminar you will learn more about:

Clearing limiting beliefs and repressed emotions that are keeping you

stuck

Innovative energy techniques to use with children and teens

Identify and clear generational beliefs and patterns

Energy clearing techniques you can use on yourself and others for

fast results

Creation processes that help you consciously create more of what you

want

Identifying and releasing what is keeping you from manifesting what

you want!

Try out all the energy tools Carol recommends in her "Energy

Pharmacy"

Best Western Cotton Tree Inn, Sandy, Utah,

10695 S. Auto Mall Dr. (I-15 & 10600 S.)

Pre-registration: $65, Register at door: $75

To pre-register send a check to Carol Tuttle, 1921 East Ryan Park

Ave., Sandy, Utah 84092.

Or pre-register online at

http://www.caroltuttle.com/events.html#speaking

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THANKS FOR FORWARDING THIS EMAIL TO ANYONE WHO WOULD BENEFIT OR BE

INTERESTED IN THE UPCOMING EVENTS

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